Tag: omad

My experience with one meal a day (OMAD)

At one point in late December 2019, I became extremely sick and had lost almost 10 pounds in about 1 weeks time. I can’t remember if a back injury I had suffered from was the precursor to this weight loss, but it also occurred around that same time. During those two weeks, it felt like […]

Back to top Rob Pavacic
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