Day: July 4, 2021

My experience with one meal a day (OMAD)

At one point in late December 2019, I became extremely sick and had lost almost 10 pounds in about 1 weeks time. I can’t remember if a back injury I had suffered from was the precursor to this weight loss, but it also occurred around that same time. During those two weeks, it felt like […]

It’s been a while…

Not sure what to say here. I haven’t really written anything in the last few years. Recently, I started realizing that the lack of writing may be the problem. That and a number of unaddressed internal conflicts I’ve subconsciously been avoiding. They’ve been manifesting themselves when I least expect them to. So, I’ve decided to […]

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